Get Angry! Be In A Funk!
Let It Rip and Let Go!
Do you inwardly rebel at critical commands to “Suck it up” or “Get over it”? Yes!
What a relief to know you don’t need to force yourself into thinking positively when you’re really not!
How cool to have FULL permission to spew your annoyance, upset – or downright fury – over the c-r-a-p of daily life in safety.
For sure, you long to free up from attitudes that hold back attainment of your Highest Self.
Yet, you accept it’s only human to experience a range of emotions in the face of sometimes annoying people and situations. What to do?
How terrific that Three Easy Steps can serve as a proven venting tool to privately express your irritation while letting go to attain your Best Life:
- Record
- Release
- Re-Focus
Unless you’re an Enlightened Master, The Pissed-Off Journal is for you!
Calmed Journal-ists Are Finding
“I had a day from hell. So I used it to write down the things and people that pissed me off. It was helpful to reflect on the day. Once I had done that I reviewed the list and then I began to tear it up into small pieces. It was very cathartic as I felt I could rip the problems/issues away. Knowing full well that parts of the problem still existed but it felt good to tear it to bits…”
“I embrace and laugh at myself that this girl is finally showing her ‘other side’. It is wonderful to release emotions that were buried for a long time. Thanks, Carol-Ann, for writing this great book and giving me methods to let go and move on with a smile upon my face (most times).”
“Enjoy this little gem of a book, it is Oprah worthy. To the author’s three ‘R’s’, I would add three ‘S’s”…smart, succinct and sensate. A book that speaks to all generations and genders. Congratulations, Carol-Ann.”
“For Passive-Aggressives this booklet is Nirvana re-visited. My personal portable analyst. Thank-you Ms. Hamilton.”
“Wow! Carol-Ann has hit the nail on the head with her practical, ‘un’common sense approach that really WORKS. Feel your feelings with abandon and freedom in a safe and productive way, then ACT on WHAT you CAN change, not REACT to WHO you CAN’t change! Easy to read, learn AND do – start right away! I did and I’m already feeling more at peace with myself and the world at large.”
“The Pissed-Off Journal is a wonderful guide and interactive tool to help deal with and/or overcome the frustrations that can affect anyone at any stage in their life. At one moment hilarious – another quite profound – the book is current, insightful and proactive.”
“There’s just something about Carol-Ann. She is passionate, kind, intuitive, but most of all, she is a ‘Super Coach’. Carol-Ann has guided me personally and professionally as my Coach for many years. Thank you for writing this book, helping me and so many others cope with the annoyances of life!”
